Part two of my GR10 hike! The spectacular Vignemale glacier, breathtaking Gavarnie and my worst day of this trek were all coming up

Walking 10000 steps a day is regularly recommended for weight management and a plethora of other health benefits. I also recommend getting..

The GR10 is more fun on this stage, with very little road walking, and lot's of small and narrow trail sections through the hills.

On may 20th 2024 I embarked on a multi day hike across the French Pyrenees on the epic GR10 trail. Here is how I prepared it and the budget

The book is divided into four parts, each covering different aspects of habit formation. Part one explains the importance of making small